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Positive Psychology

A scientific programme to study what makes a life go well, distinct from but related to clinical psychology's older project of studying what makes a life go...

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A scientific programme to study what makes a life go well, distinct from but related to clinical psychology's older project of studying what makes a life go badly. Key sections include: Positive Psychology.; Opening What positive psychology is.; Chapter I Seligman and the founding.; Chapter II Flow.; Chapter III Subjective well-being.; Chapter IV The pie chart and its critique.; Chapter V The hedonic treadmill.; Chapter VI Does money buy happiness?; Chapter VII Broaden-and-build.; Chapter VIII Character strengths..

Key sections

  • 01Positive Psychology.
  • 02Opening What positive psychology is.
  • 03Chapter I Seligman and the founding.
  • 04Chapter II Flow.
  • 05Chapter III Subjective well-being.
  • 06Chapter IV The pie chart and its critique.
  • 07Chapter V The hedonic treadmill.
  • 08Chapter VI Does money buy happiness?

Topics covered

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Slide outline
  1. 01Positive Psychology.
  2. 02Opening What positive psychology is.
  3. 03Chapter I Seligman and the founding.
  4. 04Chapter II Flow.
  5. 05Chapter III Subjective well-being.
  6. 06Chapter IV The pie chart and its critique.
  7. 07Chapter V The hedonic treadmill.
  8. 08Chapter VI Does money buy happiness?
  9. 09Chapter VII Broaden-and-build.
  10. 10Chapter VIII Character strengths.
  11. 11Chapter IX Gratitude.
  12. 12Chapter X Mindfulness.
  13. 13Chapter XI Self-compassion.
  14. 14Chapter XII Resilience.
  15. 15Chapter XIII Happiness and meaning.
  16. 16Chapter XIV What did not survive.
  17. 17Chapter XV Cross-cultural happiness.
  18. 18Chapter XVI The critics.
  19. 19Chapter XVII Applications.
  20. 20Chapter XVIII Twenty-five works.
  21. 21Chapter XIX Watch & read.
  22. 22Chapter XX The supported practices.
  23. 23Chapter XXI The contemporary state.
  24. 24Chapter XXII A coda.
  25. 25The end of the deck.
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2026-05-17
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